• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • About
  • Contact
  • Partner with Taryn

Taryn Whiteaker Designs

DIY and Interior Blog

  • Our Dallas Home Tour
  • Shop My Pics
  • Home Styling
    • Room Reveals
      • Our Current Home
      • Our First Home
    • Seasonal Home Tours
  • DIY Projects
    • DIY Home Decor
    • Crafts & Sewing
    • Before and Afters
    • Before and Afters
    • Furniture Builds and Makeovers
  • Seasonal Decor
    • Christmas
    • Easter
    • Fall
    • Fourth of July
    • Halloween
    • Spring
    • Valentine’s Day
  • Printables
  • Entertaining
    • Parties
    • Tablescapes
  • Fashion
  • Travel

January 6, 2020

Whole30 Salads In A Jar

This post is sponsored by Ball® Home Canning; however, all thoughts and opinions are my own.

Now that you are stuffed on holiday cookies, eggnog and ham, it’s time to do a little detox and get back on track, am I right? But seriously, how many of you do this? I have talked about it before on here and on Instagram, but I am a big Whole30® fan. Every time I do the 30 day eating plan I feel a million times better, so much more energy, less bloated and I don’t mind shedding a few of those cookie pounds.

Today on the blog I wanted to share one of my favorite salad recipes with you and some tips for meal prepping when you want to eat healthy and stick to a plan. So let’s chat Whole30® Salads In A Ball® Jar!

Whole30® Salads In A Jar

Get back to healthy in the New Year, kick off healthy habits with Whole 30 Salads In A Jar. Meal prep is key for staying on track with a healthy lifestyle.

One of the hardest parts of doing Whole30® for me is the time it takes to make meals. I am such a grab and go person with how busy we are all time and it’s hard to eat healthy when you are always running. That’s why meal prep is key for me. It makes SUCH a huge difference.

Meal Prep Is Key

Whole 30 salad recipe which is great for on the go and prepping ahead of time!

Prepping my meals ahead of time has been a really big part of my success in making it the whole 30 days. I love eating salads for lunch and it helps me to have them pre-made so all I have to do is dump them on a plate or just eat them out of a Ball® jar on the go!

Whole30 Salad Recipe

Berry and Nut Green Salad recipe!
  • 32oz Ball® Jars
  • Spring Salad Mix
  • 2 Avocados Sliced
  • Strawberries
  • Raspberries
  • Blueberries
  • Pine Nuts
  • Avocado Oil and Balsamic Vinegar
  • Add Chicken for more protein!
Get back to healthy in the New Year, kick off healthy habits with Whole 30 Salads In A Jar. Meal prep is key for staying on track with a healthy lifestyle.

I like to layer my salads in Ball® jars, so I put lettuce down first, then the berries and nuts and then add additional lettuce on top. This makes about 3 jars for me!

TIP: If you are prepping soup or other liquids, you can also get the leak proof Ball® Jar lids or the smaller 4oz jars.

Get back to healthy in the New Year, kick off healthy habits with Whole 30 Salads In A Jar. Meal prep is key for staying on track with a healthy lifestyle.

Seal the Ball® Jars and then place them in the fridge for the week! If you are worried about the avocado browning, mine do very well in the sealed jars. I only noticed a teeny tiny bit of browning but they held up really well.

Get back to healthy in the New Year, kick off healthy habits with Whole 30 Salads In A Jar. Meal prep is key for staying on track with a healthy lifestyle.

When you are ready to eat, throw it all on a plate and add some black pepper and your dressing. This is when I would add my protein too if I need more for the day.

Get back to healthy in the New Year, kick off healthy habits with Whole 30 Salads In A Jar. Meal prep is key for staying on track with a healthy lifestyle.

Delish! One of my favorites.

BALL® JARS SPIN TO WIN!

Click here to learn more about the “Spin to Win” promotion! You can win great prizes like 4oz Ball® Jars and lids, $25 Athleta® gift card or $10 Visa® gift card!

Have you ever tried Whole30® or using Ball® Jars for meal prep? What are some tips you use at your home?

Photos by Shaylnn Marie Photography

About Taryn Whiteaker

Hi! I’m Taryn! The voice behind Taryn Whiteaker Designs. I launched this brand over 11 years ago when I became a stay-at-home mom. What started as a small craft and mom blog eventually grew into a full time design and DIY site. My goal has always been to inspire others (especially women!) with design ideas, DIY tutorials, entertaining ideas and give you the tools you need to complete them yourself!

Filed Under: ALL POSTS, Gluten-Free Goodness, Recipes, Sponsored

Reader Interactions

Comments

  1. Scarlet says

    January 29, 2020 at 3:04 pm

    Thanks for these healthy whole 30 salad in a jar ideas. They look fantastic, just like your kitchen! These salad recipes are a great way to keep thinks light after the holdiays.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Looking For Something?

CONNECT

Meet Taryn

Taryn Whiteaker

Hi and welcome! I'm Taryn and the voice of style behind Taryn Whiteaker Designs. Sharing our journey of modernizing our European style home in Dallas. Thanks for stopping by and don't forget to subscribe to my mailing list to get all the latest updates! Read more...

Footer

THIS SITE

  • Home
  • About
  • Contact
  • Partner with Taryn

Privacy Policy

If you are interested in learning more about data that might be collected by this site you are encouraged to read the Privacy Policy

COPYRIGHT POLICY

All images on this site are copyright of Design, Dining and Diapers, LLC. Unless otherwise noted. You may not use these images without written permission. If you would like to feature a project shown on Design, Dining and Diapers you may use a maximum of 2 images and include a visible link back to the project.

More From The Gram

tarynwhiteaker_designs

Taryn Whiteaker Designs
Current snap shot of our main family room! We will Current snap shot of our main family room! We will be starting phase 1 in here later this year and I wanted to capture it as it stands now. Almost everything in here was either brought from our Washington home 3 years ago or bought second hand! Piece by piece this room has become a cozy space for our family over the last 3 years. The new stairs are staying and will work into the new design, I love them so much. 

#neutral #neutralhomeedit #homedecorating #homedesign #cozyhome #interiorideas #interiordesign #neutraldecorstyles #neutralhomedecor #dallashome
Part 1 reveal of my tween son’s bold sports bedr Part 1 reveal of my tween son’s bold sports bedroom!  It took an awhile to get the perfect purple for this look, you can swipe to see my initial fail. It was tricky. But I’m glad we kept going because the look is everything we envisioned and exactly what my son wanted. I still have lots more to do in here, it’s not even close to being finished. But I’m sure loving the dramatic before and after so far. Linking all sources. 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5dqhy #ltkhome #ltkfamily #ltkkids #boysbedroom #boysroom #kidsbedroom #kidsroom #potterybarnteen #lovemypbteen #football #sportsroom
I’ve been looking for the perfect accent chairs I’ve been looking for the perfect accent chairs for our family room for years! Any time we have guests over, or our whole family wants to hang out together, it always feels like we could use a few more seats to spread out and get comfy. I have had my eye on these gorgeous Vail accent chairs from @denvermodern and they didn’t disappoint. The leather is soft and high quality, they are wide and comfortable and the brass accents are chef’s kiss. They are perfection. 

Comment CHAIR and and I’ll send you the link!

#ad #denvermodern #homedecor #accentchairs #homedecor #neutraldecor
Learn something new every project! This was the be Learn something new every project! This was the best solution to this problem, framing over the bullnose corners to create an updated look and making it a straight edge to end the paneling. If you have an exposed open way like this, save it! 

#homedecor #diy #diyhomedecor #homestyle #homedesign #homedecor #remodel #dallasblogger #diyprojects
Comment SHOP and I’ll send you a link with all o Comment SHOP and I’ll send you a link with all of last month’s top neutral home sellers. 

#neutralhomedecor #neutralhomeedit #homestyle #homedetails #diy #homeimprovement #homedecorideas #neutralhome #dallasblogger #neutraldecor #diyhomedecor
Didn’t think it would take me two months to get Didn’t think it would take me two months to get past Phase 1 but here we are! My son’s room is officially prepped for paint with new reeded paneling, trim work and freshly smooth walls. Next week we PAINT! So stay tune for more. 

Comment Paneling and I’ll send you the link. 

#diy #diyersofinstagram #diyprojects #homerenovation #homedesign #homedetails #homerenovationideas #bedroomideas
Art doesn’t have to break the bank! I’m sharin Art doesn’t have to break the bank! I’m sharing my favorite places to look for affordable art and my top modern and vintage art finds. If you search hard enough, you can find pieces that still look high end on a budget. 

Comment ART and I’ll send you all the links and my cheat sheet. 

#artwork #affordablehomedecor #homestyle #homedetails #homeaccessories #artcollection #ltkhomedecor #amazonfinds #amazonhome #minted
Comment SHOP for the latest top Amazon finds! The Comment SHOP for the latest top Amazon finds! The weighted vest trend is one of my favs and the glow in the dark Easter eggs are a must for older kids! 

#amazonfinds #amazonhomefinds #easterideas #diy #diyhomedecor #latestfinds
Comment LINKS for all the top home sellers from la Comment LINKS for all the top home sellers from last month! 

#neutralhome #diyhomedecor #homedecor #dallasblogger #neutraldecor #homedesign #diyprojects #diyprojects #neutralstyle
Follow on Instagram

Copyright© 2025 · Brunch Pro Theme by Shay Bocks · Hosting by 3116 Digital